Postings from Sr. Master Richard Harman, 7th Degree Black Belt, and Kelly Harman, 6th Degree Black Belt, ATA Martial Arts of Springfield, MO.
Saturday, February 21, 2009
10 Worst & 10 Best Foods
You have GOT to read this! We all talk about eating right, and we sometimes eat things that we don't think can be that bad. Take a look at this top 10 list. They name names. Follow this link or paste it into your browser: http://www.cspinet.org/nah/10foods_bad.html