Showing posts with label new year's resolutions. Show all posts
Showing posts with label new year's resolutions. Show all posts

Friday, December 19, 2008

Goal Setting

You must set goals. The holidays are a perfect time to begin planning for the following year. Whether you call them New Year's resolutions, or your 2009 goals, it's important you have a destination in mind to help guide some of your choices. Here are a few suggestions: you can set goals in your professional life, for your family, health & fitness, other relationships, personal growth. Goals need to follow some guidelines to work.
Remember S.M.A.R.T. :
Specific
Motivating
Achievable
Relevant
Trackable
First step - set a goal to set your goals. Give yourself a deadline and reward yourself for meeting that deadline. Start small and build. You can do it!