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ATA Martial Arts of Springfield

Postings from Master Richard Harman, 7th Degree Black Belt, and Kelly Harman, 5th Degree Black Belt, ATA Martial Arts of Springfield, MO.

Monday, February 7, 2011

21 day prep for round 1 of Sr Master training starts today!

Posted by Master Richard Harman at 10:28 PM

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Blog Archive

▼ 2011 (6)
- ► March (1)
  - Masters Training Video Trailer
- ▼ February (5)

► 2010 (1)
- ► October (1)
  - East West MMA Seminar with Marc Gervais

► 2009 (16)
- ► November (8)
- ► October (3)
- ► September (3)
- ► June (1)
  - TMNT Road Trip Comes to Springfield
- ► February (1)
  - 10 Worst & 10 Best Foods

► 2008 (4)
- ► December (1)
  - Goal Setting
- ► November (1)
  - More Fitness Info!
- ► October (2)
  - Fitness Goals
  - Chief Master MK Lee to Visit

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kellyharman
Master Richard Harman

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